our home at crossfit 904

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We are so lucky to have CrossFit 904 as our host for the third year in a row! It's so nice to have a gym to work with that aligns with our goals and values and CrossFit 904 is exactly that. 

Simply put, their mission is to help you, “Change Your Life With Us.” After spending time in their facility and with their team they want their members to walk out of their doors after a workout and feel like they are a better version of themselves.

It isn’t the scientific sum of calories, workouts, and weight that keeps their members returning. It is not the cutting-edge equipment and technology. It is the people that count.

Their team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Their members’ goals are specific and if they can assist in that journey to realizing their aspirations then they have truly helped them change their life.

Build strength and endurance with 

high-intensity workouts that are short

on time but big on results.

A passionate, knowledgeable personal 

trainer will show you what to do and 

keep you on the right track.

Our Physical Therapy techniques are great for releasing muscle tension, breaking down scar tissue, and eliminating chronic patterns of tension within the body.

Our nutrition program aims at educating you and putting you back on the right track for success.